Youth, Teen & Family Fitness

Karate / Jujitsu Classes

Offered for ages 7 years - adult.  Click here for more information.

Youth & Teen Strength Training

  • Ages 10-14
  • 1 1-hour session $30
  • 3 1-hour sessions $80
  • 6 1-hour sessions $145


Teen Fit

A 3 hour course for teens ages 12-16. Groups of 6 meet once a month to learn abou the history of the YMCA, muscle anatomy, proper equipment set up and fitness center etiquette. After passing a fitness test, participants may work out in the fitness center at anytime without supervision. (Optional for ages 15-16). Fee $40

Youth Fit Zone

Supervised weight circuit class for ages 10-12. Check the group exercise schedule for days and times.

Fit Kids

Group excercise class for ages 5-9 Not just fun and games. Jumping jacks, Springs, Push-ups, Sit-ups and more. Check the group exercise schedule for days and times.

Family Fitness

Kids ages 10-14 can utilize the wellness center with their parent during set days and times. Parents must assume all responsibility for their children. The child can not be alone at anytime while in the wellness center and they must remain beside the parent while using the cardio and weight machines.

  • Wednesdays and Fridays 6pm - close
  • Saturdays 1pm - close

Family Exercise Class

Check out the group excercise schedule for the "family" symbol that denotes group exercise classes that are fun and made for the family. Children ages 12 and up can participate with a parent in these special classes.