Group Fitness

Fitness Orientation

A free service offered to all members, your orientation will take you through the fitness center and introduce you to your YMCA. Appointments can be made at the YMCA Front Desk.

• Learn how to properly use cardio and weight equipment
• Meet the fitness staff and ask questions
• Learn about classes and services offered to members

Group Exercise Class

Group exercise classes range from Senior Exercise classes to yoga and step. Classes are available with all YMCA memberships at no additional cost. Schedules change monthly and can be obtained at the YMCA front desk or on the YMCA website.

Personal Training

• Personal attention and a personalized program
• Motivation and support
• Expert knowledge from a certified staff member
• Increase self-confidence